In 100 g (Grams) of Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch there is 8.7 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch

Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch are listed below.

Water	3 g	3%
Energy (calorie)	413 kcal
Energy (joule)	1729 kJ
Protein	8.5 g	8.5%
Total lipid (fat)	8.7 g	8.7%
Ash	2.4 g	2.4%
Carbohydrate, by difference	77.4 g	77.4%
Fiber, total dietary	7.4 g	7.4%
Sugars, total	22.5 g	22.5%
Calcium, Ca	39 mg	0.04%
Iron, Fe	3.5 mg
Magnesium, Mg	85 mg	0.08%
Phosphorus, P	259 mg	0.26%
Potassium, K	274 mg	0.27%
Sodium, Na	239 mg	0.24%
Zinc, Zn	2.9 mg
Copper, Cu	0.3 mg
Selenium, Se	32.1 µg
Vitamin C, total ascorbic acid	0.1 mg
Thiamin	0.7 mg

Nutrients in Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch